Final Surge Podcast

Welcome to episode 151 of the Final Surge Podcast. We welcome in Hollie Sick who runs the popular blog Fueled By Lolz. Hollie is a collegiate swimmer turned runner and has worked in a running store for the last six years. We talk about several topics including the new World Athletic ruling on race shoes. Don't forget Final Surge is a great coaching platform and always free for athletes. 1:27 How you got involved in athletics and how that lead to running? 5:14 What was running at a D3 college like? 8:29 You went from doing 4 hours a day swimming to 90 minutes of running practice, what were some of the differences between the swim and run training? 9:36 How did that college running career go? 11:10 Did you jump in doing what others were doing or did your coach bring you along slowly? 12:14 Didn't you used to run in Newton's? 13:04 What was the transition like from college to post-collegiate running? 14:48 With the swimming and running background, what about triathlon? 16:00 How long have you been working at a s