Final Surge Podcast

Episode 124: We welcome back Olympian Kim Conley to the Final Surge Podcast. Kim has had a rough time with injuries since she last joined us before her marathon debut. She is back on the track now and we discuss what her plans are for the 2020 Olympic year. :40 Last time we had you on we were talking about you doing your first marathon. With the Olympics in 2020 just a year away, what are your plans? 1:55 What type of injuries did you go through? 2:20 How long will you be at altitude training? 2:32 What are you going to be focussing on in the immediate future? 3:09 In 2016 you went after both the 10k and the 5k, will that be the plan again? 4:04 You recently raced at Payton Jordan and I want to read an Instagram post you did right after the race.   “ I spent some time pulling the field along last night in the 5000m, but my indecisiveness to push the pace from the front also reminded me that I have additional elements to address as I rediscover my racing identity." What do you mean by this? 5:54 Do you think t