Final Surge Podcast

Matt Fitzgerald has had some challenging goals, but this may be the most challenging yet. Today we talk to Matt Fitzgerald about his quest to qualify for Kona after not having done an Ironman in over a decade and also about his new book which is the 80/20 Triathlon. Last time we talked to you, you had just finished your Running Bum challenge and you were working on a book, when is that coming out? 2020 Your latest challenge is called Kona or Bust, can you tell is about that? Unfinished business Marathon was about breaking 2:40 I was 23 seconds short of qualifying for Kona in my one Ironman  23 seconds were there, I could have got them You never did another Ironman? I have registered for some, but never made it to the start line Injuries always come up Starting to have some now I have 9 more months to get ready so not rushing it Your goal is to qualify for Kona, where are you going to need to be? Doing Ironman Santa Rosa Mens 45-49 age group Last year was under 9:30 for the win of my age group Depends o