Final Surge Podcast

In episode 61 of the Final Surge podcast, we welcome coach Jim Vance who literally wrote the book on power meters of runners with his book Run With Power. Power meters have been around for a while with cyclists, but for runners, they are fairly new. Final Surge recently started importing Stryd’s power numbers from Strava and Garmin. We talk to Jim about what some of those numbers mean and how he used power training to coach Ben Kanute to his recent runner-up at the 70.3 Worlds. I just recently started playing with a Stryd power meter so I learned a lot as I did this podcast. This is a topic we will continue to cover as we become more familiar with it and as the technology continues to advance. If you are listening to this podcast when it first comes out you head over to FinalSurge.com or to our @FinalSurge Twitter account and register for a chance to win a free Stryd running power meter. Listen to the podcast on iTunes or listen to it on Stitcher if you have an Android device. Stream it right here:   You coac