Final Surge Podcast

Welcome to episode 35 of the final surge podcast where we welcome Coach Greg McMillan to the show.  If you get any tidbits or learn anything useful from this podcast please head over to iTunes and share a review. Today we are going to discuss How Greg got involved in coaching, we will break down his world famous running calculator app and answer some common questions that coaches and athletes have about it and we will talk a lot about his training from 800 to marathon. Greg’s calculator is now built into Final Surge as one of the calculator options, and when you match that with his training plans there are now over 100 McMillan customized plans available at Final Surge. How did you get started in running when you were younger? Can you give us the history of how you got started in coaching? You started with exercise science. There is the science of coaching and the art of coaching. What is something you learned early, maybe in a classroom, that didn’t translate to real world coaching? Who were your big coachin