Final Surge Podcast

Welcome to Episode 27 of the Final Surge podcast where we kick off 2017 by talking to Coach Mario Fraioli. With the new year here we talk about goal setting, new year resolutions and setting yourself up to have the best year of running yet. We also dig into when a runner should get a coach and talk about his new coaching venture. Last week we talked to Olympian Nick Willis and I want to remind you about the contest we have going where you can enter through January 6th to win one of two boot camps with Nick at the Miler Method. Head over to Finalsurge.com/podcast and look for details under Nick’s podcast. Dozens of you reach out to use every week on Twitter @FinalSurge and we thank you for your interactions Follow us and ask us any questions about Final Surge or let us know what questions you would like us to ask future guest. Mario shares with us how he got started in running while in high school and his early basketball career. He also discussed how with the lack of structure in his high school program he ha