Final Surge Podcast

Luke Humphrey (Twitter) is a professional runner with the Hanson-Brooks Running team and the owner and head coach of Hanson Coaching Services. In this interview we talk to the Coach about how he got into running, what advice he has for busy athletes and his take on the state of the U.S. men's marathon scene. :45 How did you get your start in running? 2:40 What advice do you have for college runners who want to run post-collegiately? 5:25 What made you decide to transition from a professional runner to the owner and head coach at Hanson Coaching Services? 7:05 You have recently launched a new coaching site, Hanson Coaching Services, can you tell us about the new site and who the site and training is geared towards? 9:30 The Hanson Training system is a very well know and respected program inside the marathon and distance community. What made you decide to write a book about it? 10:45 Could you tell a new runner who has maybe not heard about what Keith and Kevin Hanson teach what makes your program training diff