Bjjbrick Podcast- Bjj, Jiu-jitsu, Mma, Martial Arts, No-gi And Good Times!

This week we have an interview with Ryan and Zach Gehl. Zach is a blue belt training out of Saskatoon, Saskatchewan, Canada with a long list of competition accomplishments. To follow Zach or learn more about him check out his Instagram theroadwarrior1 This is also a BjjBrick Extra episode. We hope to bring you an extra episode every month, thanks to our newest team member Joe. We talk about: Training and school Learning BJJ and MMA Having trouble with early competitions Competing with kids and adults Traveling and training How to avoid injury while on the road The benefits of martial arts Using Jiu-Jitsu to win wrestling matches BJJ Tip: we talk about active toes Q&A: We answer a question about dealing with rough teammates   [caption id="attachment_4888" align="alignright" width="225"] Find out how to support the BjjBrick Podcast here![/caption]