Bjjbrick Podcast- Bjj, Jiu-jitsu, Mma, Martial Arts, No-gi And Good Times!

This week we have Mike Bidwell from BJJ after 40. We cover a huge range of topics in this show. We talk about: Mike's start to martial arts His early days of BJJ and MMA The value of competing Spending 13 years as a brown belt Moving schools as a brown belt Getting out of shape as a brown belt Setting small goals to get to the next level Talking with an instructor about your next belt As a vegan what he likes to eat before training Why he loves the triangle choke Tips for having a good triangle choke Goals for the BJJ after 40 practitioners Starting BJJ while in your 40's Drilling take downs instead of doing them at full resistance Dealing with injuries Chasing a criminal that was messing with his car Advice for BJJ players older than 40 The differences between a black belt and a brown belt What it means to be yourself on the mat The term "Flow Mike Bidwell" Working with Nic Gregoriades The Cryangle choke and how he came up with the name Why the cryangle choke works best against the flexible opponent Creati