Bjjbrick Podcast- Bjj, Jiu-jitsu, Mma, Martial Arts, No-gi And Good Times!

Epi 199 Venla & Hanna- Juggling Busy Lives and High Performance on the Mat

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Sinopsis

Hanna and Venla are BJJ black belts currently in Sweden from Finland.  They are both active competitors with busy schedules. Hanna is in med school, and Venla is a school teacher. Venla won worlds as a black belt in 2014 the same year she was awarded the rank of black belt. We talk about: Training BJJ in Sweden BJJ in Finland Treating BJJ as a hobby Venla competing in Finland at ADCC 2017 They always follow the same training routine and it is working Training 5-7 times a week Having simple and focused training Doing lots of positional sparring Dealing with injuries Traveling and doing BJJ They share some of their teaching methods Teaching 5-10 seminars a year Teaching training methods not just techniques during a seminar Off the mat benefits they are getting from BJJ Balancing work life with BJJ Dealing with nerves before a competition Avoiding mindless repetitions while training Links: BJJ Summer Camp in Kansas Hanna and Venla on Facebook Quote of the week: "I wasn't naturally gifted in terms of size a