Happy Healthy Caregiver

I invited my 21-year-old daughter Natalie on the show. In this episode, we talk about what our family caregiving situation looked and felt like from her perspective as a teenager and young adult (I shed just a few tears...). We also talk about college, self-care, and we each take turns sharing our '21 for 2021' lists....essentially what we are planning to do to have more FUN in 2021! Show notes with product and resource links: http://bit.ly/HHCPod104 Receive the podcast in your email here: http://bit.ly/2G4qvBv Request the Self Care Plan download: http://bit.ly/SELFCAREPLAN Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network.