Daily Business Hustle

How to Deal With Stress as an Entrepreneur (also For Developers And Freelancers)

Informações:

Sinopsis

Got any questions? Ask me on Facebook: http://www.facebook.com/aleksander.vitkin Check out my free business training: http://www.vitkin.net Want to connect on Instagram? @AleksVitkin You are going to find out how to deal with stress as an entrepreneur and why you should take 2 days off per week with no Internet. Nowadays, people are constantly looking at their phones and surfing the Internet. It is pretty hard for them get their eyes off from the virtual world. We have all been trained to obey the Internet. While cell phones provide an efficient and easy way to communicate with friends, family, and co-workers, they can be very bad for our health. In fact, the high frequency of cell phone use can have negative effects on our stress levels. Excessive cell phone use can be a risk factor for mental health issues in young adults. The more we use the Internet, phones and computers, the more stressed we are and the crazier we become. Here is how to get rid of the lack of focus, become more productive and