Daily Business Hustle

How To Relieve Stress In Business (The Truth)

Informações:

Sinopsis

“Want to connect on facebook? Add me on Facebook: http://www.facebook.com/aleksander.vitkin In this podcast I am going to talk about how to avoid burnouts, become more productive and not crash and burn every 3 months. Also, I am going to talk about why very successful people have burnouts. Most people do not have burnouts, but I have noticed that when you truly work super hard and you are a high achiever, you have these experiences when you just crash, burn and your productivity goes down, down for many weeks and it takes many weeks to recover. So, if you do not want this to happen to you, watch this podcast and implement some of the tips that I am going to teach you. Hey Matt, so you had a burnout this year. What happened exactly? Yes, I had a burnout and I was in a hospital. I was working really, really hard and at some point I went to the hospital. I just got really tired and exhausted and I did not want to work, I did not see any reason to work. I lost my momentum, I lost my motivation. Why would I