Ceb Talent Angle With Scott Engler

Morning Espressos are 5-minute insights and lessons to help you build the skills researched by some of the top minds in the world.  Charles Duhigg recommends that you spend time creating your own narrative and visualizing your day.   "One of the things that we know is that the key to building mental models, to being able to sort of sharpen your focus, is to be able to tell yourself a story about what’s occurring as it occurs. One of my favorite examples of this is a series of studies that were done with people like for instance firefighters. They found that the best firefighters are the ones who walk into a burning building. As soon as they walk in, they start telling themselves a story about what they expect to see. And so as a result, when they walk into a room that’s on fire, they tell themselves, okay, I’m walking into this room. I expect to see in that corner flames. There’s a staircase over there. I expect to see that there will be a bunch of flames on that staircase because staircases burn quickly. And