Vegologie Podcast
5 Tips for Post-Holiday Detoxing
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:18:20
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Sinopsis
In this episode, Jennie and Matt are giving you their top 5 tips for detoxing after the holidays. This can also apply to post-vacation as well.They talk about...Ways to recover from the post-holiday food/drink hangoverSample 5-day meal plan that Jennie does to get her system back on trackJanuary Challenge update - how it's going + giveaway announcement!Access show notes at www.vegologiepodcast.com