Nutrition Tidbits Podcast

Lorna Sass tells us tidbits about whole grains that every home cook should know about. Host: Gloria Tsang, RD Guest: Lorna Sass We talked about the different types of fiber in our last episode, and in our celebration of National Heart Month, we are moving on to discuss whole grains. The situation with whole grains is similar to fiber - we know they are good, but we just don't eat enough. Lorna Sass, author of Whole Grains For Busy People is here today to tell us tidbits about whole grains that every home cook should know about.   Transcript: Gloria Tsang, RD: We talked about the different types of fiber in our last episode and in our celebration of National Heart Month, we are moving on to discuss whole grains. The situation with whole grains is similar to fiber - we know they are good, but we just don't eat enough. Welcome to the Nutrition Tidbits podcast. This is Gloria Tsang, Editor-in-Chief for HealthCastle.com. Joining me today is Lorna Sass. Her latest cookbook is called "Whole Grains For Busy Peop