Nutrition Tidbits Podcast

Laura Stec talks to us about a way of eating that is just as good for us as it is for the earth. Host: Gloria Tsang, RD Guest: Chef Laura Stec Did your New Year's Resolutions include switching to an environmentally-friendly way of eating that can be sustained long-term? Welcome to the Nutrition Tidbits podcast. Chef Laura Stec, co-author of the book Cool Cuisine, talks to us about a way of eating that is just as good for us as it is for the earth.   Transcript: Gloria Tsang, RD: Did your New Year's Resolutions include switching to an environmentally-friendly way of eating that can be sustained long-term? Welcome to the Nutrition Tidbits podcast. This is Gloria Tsang, editor-in-chief for HealthCastle.com. Joining me today is Chef Laura Stec, author of the book Cool Cuisine. She is here today to talk to us about a way of eating that is just as good for us as it is for the earth. Laura, thanks for joining me. Laura Stec: Thank you. Gloria Tsang, RD: You refer to fruits and vegetables grown in healthier so