Nutrition Tidbits Podcast

Dawn Jackson Blatner tells us how to become a vegetarian the 21st century way. Host: Gloria Tsang, RD Guest: Dawn Jackson Blatner, RD, LDN We know the many health benefits of eating a plant-based vegetarian diet. In fact, vegetarians live 3.6 years longer than meat eaters. So you want to become one, but don't want to eat cardboard soy products everyday? You are not alone. Nutritionist Dawn Jackson Blatner, author of the Flexitarian Diet, is here to tell us how to become a vegetarian the 21st century way.   Transcript: Gloria Tsang, RD: Welcome to the Nutrition Tidbits Podcast. This is Gloria Tsang, Editor-in-Chief for HealthCastle.com. We know the many health benefits of eating a plant-based vegetarian diet. In fact, vegetarians live 3.6 years longer than meat eaters. So you want to become one, but don't want to eat cardboard soy products every day? You are not alone. Joining me today is nutritionist Dawn Jackson Blatner, author of the Flexitarian Diet. She is here today to tell us how to become a vegeta