Nutrition Tidbits Podcast

Janet Podleski tells us what to look out for in an alcoholic drink. Host: Gloria Tsang, RD Guest: Janet Podleski With more parties and social activities, it’s not unusual to drink more alcohol during the holiday season. But if you don’t want to wake up with a pounding hangover and a bigger waistline the next morning, stay tuned. Janet Podleski, author of Eat, Shrink and Be Merry is here to tell us what to look out for in an alcoholic drink.   Transcript: Gloria Tsang, RD: With more parties and social activities, it's not unusual to drink more alcohol during the holiday season. But if you don't want to wake up with a pounding hangover and a bigger waistline the next morning, stay tuned. Welcome to the Nutrition Tidbits podcast. This is Gloria Tsang, editor-in-chief for HealthCastle.com. Joining me today is Food Network Canada star Janet Podleski. She is the author of Eat, Shrink and Be Merry. She is here today to tell us what to look out for in an alcoholic drink. Thank you for joining me Janet. Janet Po