Nutrition Tidbits Podcast

Dr Janet Brill says you can lower your bad cholesterol by as much as 47 percent by simply adding 9 "miracle foods" to your diet + walking. Host: Gloria Tsang, RD Guest: Janet Bond Brill, Ph.D, RD, LDN Nearly 100 million Americans have high cholesterol. And despite our advances in medical technology, heart disease remains the #1 killer. Is it possible to lower cholesterol without resorting to prescription drugs? A nutrition expert says Absolutely! Joining me today is nutrition expert Dr Janet Brill - author of Cholesterol Down: 10 Simple Steps to Lower Your Cholesterol in Four Weeks - says you can lower your bad cholesterol by as much as 47 percent by simply adding 9 "miracle foods" to your diet + walking.