Fitness Simplified With Kim Schlag
Walking Buddy Bonus Episode: Walking Meditation
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:23
- Mas informaciones
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Sinopsis
On the final walking buddy bonus episode of the 21 Day Step Challenge I share with you my practice of walking meditation and describe how you might use it. You'll receive 3 powerful prompts to walk and ponder on. The episode I referred to with Joyce Shulman of 99 walks: Episode 80
