Fitness Simplified With Kim Schlag

You might think I've always loved lifting. That I knew my way around the gym or was an athlete growing up.  Nope. I was a fitness newb in my 40s! I want you to know it's never too late. You're not too far gone. Fitness is for you.  Resources to get started: How To Get A Good Workout At Home Get Started With Lifting Free 5 Day Fat Loss Crash Course