Magnificent Midlife

91 The Power of Menopause with Alexandra & Sjanie - Red School

Informações:

Sinopsis

Alexandra Pope and Sjanie Hugh Wurlitzer are the founders of Red School and the authors of Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power. These two remarkable women have a book on menopause coming out in 2022 and I can’t wait! This is such an empowering conversation about the innate power of women. I hope you enjoy it as much as I did! We talk about: What their book Wild Power is all about The importance of Menstrual Cycle Awareness (MCA) How menopause prompted Alexandra to change course and focus on menstruality How Alexandra and Sjanie met and how Red School came about How Red School is preparing for Sjanie’s menopause How being in tune with our menstrual cycle can make menopause less of a trial than it’s usually portrayed as being The Red School view of menopause What women can do to prepare for a good menopause transition The awakening that comes with menopause Changing the narrative around menopause and making self-care non-negotiable The changes tha