10% Happier With Dan Harris

47: Jessica Morey, Teaching Meditation to Teenagers

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Sinopsis

Jessica Morey has turned what some may see as the impossible -- teaching teenagers how to meditate -- into her life's work. Morey, who attended her first meditation retreat at age 14, is the co-founder and current executive director of Inward-Bound Mindfulness Education, or iBme. It’s a non-profit organization that takes teens to residential retreat centers and out into the woods for hiking and meditation across the United States, Canada and the United Kingdom. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.