New Books In Sports

Today we are joined by Alistair Shearer, a freelance scholar of South Asian religion and culture, and teacher of yoga and the psychology of yoga. He is also the author of The Story of Yoga: From Ancient India to the Modern West (Hurst and Co, 2020). In our conversation, we discussed the origins of yoga, the differences between mind and body yoga practices, and the fascinating individuals responsible for the transmission and reception of yoga practices around the world. The Story of Yoga is a comprehensive account of yoga practices from the Vedic period. It defines and focuses on the differences between mind yoga and body yoga. The former was and is a spiritual and older body of practice that was discussed in religious texts including the Bhagavad Gita. Its practitioners used yoga to search for transcendental experiences, magical powers, and union with the universe. By contrast, body yoga centred around asanas (postures) developed later but now dominates a $20 billion-dollar global yoga industry. Shearer’s boo