Fitness Simplified With Kim Schlag
Is Yoga Strength Training?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:18:23
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Sinopsis
I get asked all the time " Is X workout strength training? (pilates, yoga, Orangetheory, Bodypump...) In today's episode I break down how you can answer that for yourself.
