Dawains Bar Mini Cast

Today B.A.R. Fitness T.V. has on Karen Motas, AKA the Plank Queen. We talk about her journey to E2M and how even at the age of 66, this program is still changing her life for the better. Karen is a motivator with so much passion and drives that it is contagious. She tells about her keys to success and the sustainability of the E2M Fitness program. --- Send in a voice message: https://anchor.fm/barfitnesspodcast/message