Dawains Bar Mini Cast

Today on B.A.R. Fitness Podcast, we have on Dr. Resi Johnson, Mental Health Coach at E2M. She talks about how her fitness journey, coupled with her studies and research, helps her provide practical tips and tricks to make the program and process go smooth. Also, pick up her new book Expired Mindset, available everywhere.  --- Send in a voice message: https://anchor.fm/barfitnesspodcast/message