The Mind Muscle Project
What Poor Sleep Is Doing To Your Performance, Body Fat And Mood - The After Show Ep 52
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:25:19
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Sinopsis
This week we review a Netflix doco called 'Prescription Thugs' and talk about how we are implementing these new sleep strategies to boost our hormones and recovery. See omnystudio.com/listener for privacy information.
