Dawains Bar Mini Cast

In today’s show we talk about starting fresh on a Monday and how good music can push you in a workout! My Apple playlist:  Hustle for Music (lift playlist) https://music.apple.com/us/playlist/a1-hustle-for-muscle/pl.u-e98l3PEcKdxEZY  Run the Streets (cardio playlist) https://music.apple.com/us/playlist/a2-run-the-streets/pl.u-JPAZzyqTEGY8le  follow me @dawain21 EVERYWHERE --- Send in a voice message: https://anchor.fm/barfitnesspodcast/message