What Is Going Om

Glenn Harrold – Sleep, Stress, & Weight: How Hypnotherapy is Successfully Treating These 3 Silent KillersAired Thursday, 16 May 2019, 7:00 PM ETDid you know that men who only sleep five hours a night have markedly smaller testicles than men who sleep more than seven? According to neuroscientist, Matthew Walker, author of the book Why We Sleep that’s just one of the ways that the decimation of sleep throughout industrialized nations is having a catastrophic impact on our health and wellness.The same applies to stress, which, researchers say, might be one of the most damaging toxins in our world, researchers say, of all the toxins in our world, might be one of the most damaging. In addition to rewiring your brain and contributing to anxiety and depression, if left untreated stress may lead to chronic inflammation, hypertension, heart disease, stroke, diabetes, and obesity. And right behind those and indelibly linked with them is obesity.Glenn Harrold joins Sandie to discuss how and why hypnotherapy is provi