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Aired Thursday, 26 July 2018, 7:00 PM ETThe Power of Your Breath – How Conscious Breathing Can Improve Your Health and Sex lifeWe spend an enormous amount of money on the quest for improving our health and our looks, not to mention our energy, fitness, sleep, and our sex lives. But the fact is, we already have a secret key to all of these improvements. What’s more, it can be found in something so integral to your life, chances are you rarely even think about it – your breath!The fact is, the way you breathe when awake and asleep can not only damage your looks by altering the shape and position of your teeth, chin, and bone structure, but also increase your weight by reducing your body’s ability to burn fat, spoil your love life by reducing your stamina, blood flow and sexual enjoyment, affect your heart rate and intensify fear, anxiety and panic attacks, and even shorten your life.The good news is it’s never too late to reverse the unhealthy side effects of poor breathing. In The Power of Your Breath Swedish