Light On Living

Aired Thursday, 18 January 2018, 12:00 PM ET Belly Flops Aren’t Fun with Dr. Christine Horner Learn the 4 nutrients that are specifically proven to target belly fat. You might not be obese or overweight, but you may be part of the 76 percent of the world’s population who are now being labeled “overfat” according to a recent report in Frontiers in Public Health. It’s a new term being used by doctors to describe patients that may have normal BMIs but have an excess of body fat around the abdominal region that could put them at higher risk for diabetes, stroke, cancer, heart disease and inflammation. Dr. Christine Horner, natural health expert and author of the award-winning book, “Radiant Health, Ageless Beauty,” says 100,000 cancer cases are linked to an increase in body fat each year, in the United States alone, and at least 50 other illnesses have direct ties to carrying too much weight around your midsection. But fortunately, Dr. Horner says our bodies are highly responsive to even the smallest positive cha