Fight For It

It was an honor to spend time with Jeff Browning, known in the ultrarunning industry as bronco billy. He is a pioneer in the sport and has finished over 100 ultra marathons in his twenty-year career, with 25 career ultra wins (17 of those in 100 milers). A few weeks ago, he won the Moab 240-mile ultra at the age of 51. Jeff is also an endurance coach, ultra athlete, husband and father of three kids. In this conversation, we discussed mindset, how to control your emotions when things get challenging, the importance of constantly challenging ourselves, parenting, creativity, and longevity. It is so clear to me why he is a champion. He is a master at pushing his mind, body, and spirit within his craft. Most of us will never run a 100-mile race, but that doesn’t mean we can’t train our mindset like Jeff no matter where we are in life. Connect with Jeff at https://www.gobroncobilly.com/ Instagram: @gobroncobilly   This episode is brought to you by Age Is Your Edge book: A practical guide that includes strategies,