Anti Aging Hacks

Would you like to learn how to holistically feed you skin the right nutrients so that it is glowing from the inside out? A lot of us focus on anti-aging procedures but those cost thousands of dollars and are not as effective if you had some of the basics down first. On this conversation I bring on Dr Mark Tager who has been in the aesthetic industry for decades and we discuss skin tips from his new book called Feed Your Skin Right. [Sponsor Post: If you are looking for thicker, fuller and longer hair, make sure to check out FullyVital.com for 100% natural hair wellness products.] Here are the topics of discussion: 02:45 Dr Mark Tager’s Background 04:15 Layers Of Skin 08:00 The Building Blocks Of Collagen 10:10 Overarching Principles For Healthy Skin 18:50 Foods That Help Your Skin 22:20 How To Do Food Testing 30:30 Collagen Sources – What Are The Best? 35:20 Lasers and Devices 41:00 Skincare Regimen