Sinopsis
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter.
Episodios
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Discipline is Useless Without This
21/08/2025 Duración: 13minThis clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U So many people try to push themselves with discipline alone, but still end up exhausted, distracted, or falling short. Why? Because discipline without the right foundation doesn’t last—it collapses under stress, fatigue, or lack of meaning. In this episode of The Motivation with Brendon Burchard Podcast, Brendon reveals why true discipline isn’t about sheer willpower, but about aligning your energy, emotions, and environment to fuel long-term consistency. You’ll learn: The motive behind discipline — why having a clear cause, purpose, or “why” is the spark that drives your consistency. Emotional and biological regulation — how managing your moods, stress, and energy levels unlocks your ability to follow through. The social and motivational environment — why the people around you, and the standards you choose,
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Why Trust Is the Key to Your Success
18/08/2025 Duración: 25minThis clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Do people see you as someone they can truly count on—or do they hesitate when it comes to relying on you? In this episode of Motivation with Brendon Burchard, Brendon breaks down why trust isn’t just a “nice-to-have” in life, but the ultimate foundation for long-term success, meaningful relationships, and personal growth. You’ll discover: 1.) How to strengthen your trustworthiness by aligning your words and actions, staying truthful, and expressing your needs with honesty. 2.) The keys to building reliability in your daily habits—showing up when it counts (and even when it doesn’t), following through, and consistently keeping commitments. 3.) Why trust creates influence and opportunity, and how elevating your character helps you build deeper connections and accelerate success in every area of life. ____
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It Doesn't Take 10 Years to Heal Your Past
14/08/2025 Duración: 13minThis clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Have you ever been told that it takes years—maybe even decades—to truly heal from your past? The truth is, that’s not only discouraging…it’s wrong. Healing can happen far faster when you have the right awareness, the right support, and the courage to take intentional action now. In this episode, Brendon shares why the “slow healing” myth holds so many people back and how you can accelerate your growth starting today. You’ll learn how to: 1.) Increase the depth and frequency of mentorship – How building real, consistent relationships with mentors or coaches can radically shift your mindset and speed up healing. 2.) Seek and embrace critical feedback – Why awareness of your errors and blind spots is the true catalyst for change, and how to get feedback that fuels your transformation. 3.) Strengthen your self-aware
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Master Your Energy, Master Your Life
11/08/2025 Duración: 16minThis clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Feeling drained or thrown off every time you’re around certain people? You’re not alone—most of us unknowingly absorb the moods and mindsets of others, letting their energy dictate our own. In this empowering episode, Brendon shares how to protect your emotional state, reset quickly, and live each day in alignment with who you truly want to be. You’ll learn how to: 1.) Define your identity with intention so you’re not swayed by others’ negativity or chaos. 2.) Stay grounded in body and mind to remember that you are not their story—you are your own. 3.) Reclaim control with reset rituals that restore focus, purpose, and peace no matter the situation. _____________________________________ If you’re ready to stop being reactive and start living with clarity, confidence, and calm, this episode is your blueprint fo
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Fix Your Mindset in 3 Steps
07/08/2025 Duración: 18minThis clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U If your mindset is off, your motivation, focus, and resilience suffer—often without you realizing it. Whether you're drifting through your days or constantly stuck in self-doubt, this episode gives you a clear, empowering framework to reset your mental game and start showing up with purpose again. In this episode, Brendon shares 3 transformative mindset shifts that will help you: You’ll learn how to: 1.) Reconnect with your dreams and build the daily discipline to keep them alive 2.) Create powerful habits that support your goals and improve your well-being 3.) Recover faster from setbacks by learning to recognize, reflect, and re-engage when you fall off track _____________________________________ If you’ve been feeling like your ambition is fading or you just can’t get yourself into momentum, this episode will
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If You Feel Stuck, Take These Steps
04/08/2025 Duración: 25minThis clip is from Brendon's 2hr training in the GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Feeling stuck isn’t always a life crisis—it might just be a signal that your body, mind, or boundaries are overdue for a reset. If you've been overwhelmed, exhausted, or simply uninspired lately, this episode will help you realign with your power by focusing on intentional micro-shifts that create real momentum. In this episode, Brendon breaks down the true causes of feeling stuck and the subtle forms of “tolerance” that keep us stagnant. You’ll learn how to: 1.) Regain your energy and clarity by taking your MEDS—Meditation, Exercise, Diet, and Sleep 2.) Become more present and intentional with your time, friendships, and daily actions 3.) Reclaim your boundaries by ending habits and relationships that drain your spirit _____________________________________ This is the episode to press play on if you’ve been spinni
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Procrastination Isn't About Time
31/07/2025 Duración: 12minThis clip is from Brendon's 2hr training in GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U If you think procrastination is a time management issue, think again—because the real struggle is deeper. So many high performers delay action not because they don’t have time, but because they’re overwhelmed by the meaning they’ve attached to the problem in front of them. In this episode, Brendon flips the script on procrastination and reveals how identity, perspective, and emotional focus are actually driving your delays. You’ll learn how to: 1.) Shift your focus from obsessing over problems to seeking empowering solutions 2.) Detach your identity from challenges so you can move forward with clarity and strength 3.) Zoom out to gain perspective, build momentum, and find better tools and opportunities _____________________________________ This episode will challenge how you think about productivity and give you the mi
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How to Keep Going When Life Gets Messy
28/07/2025 Duración: 26minThis clip is from Brendon's 2hr training in GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U When life starts to unravel—when you’ve messed up, lost focus, or just feel overwhelmed—it can be hard to even know where to begin. But those messy moments don’t mean you’re broken… they’re a signal to pause, realign, and rise. In this deeply honest and empowering episode, Brendon shares how to find clarity, confidence, and momentum even when everything feels like it’s falling apart. You’ll learn how to: 1.) Refocus your energy on what matters most, including your health, priorities, and integrity 2.) Reconnect with your higher self, even after a setback or mistake 3.) Regulate your mindset and stress, so you can stay grounded and hopeful through chaos _____________________________________ This is the episode to bookmark when life feels messy. You’ll walk away with renewed strength, practical direction, and a deeper belief
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Everything You Know About Mindset is Wrong
24/07/2025 Duración: 28minThis clip is from Brendon's 2hr training in GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U If mindset is the key to success, why do so many people feel stuck even when they're “doing the work”? The truth is, most of what we’ve been taught about mindset oversimplifies the real internal shifts that lead to lasting transformation. In this powerful episode, Brendon breaks down the deeper—and often misunderstood—layers of mindset that shape how we show up in life. You’ll discover: 1.) Why your perception of yourself is always evolving, and how to direct that evolution intentionally 2.) How your emotional interpretation of the world impacts everything from confidence to decision-making 3.) The surprising role that judging others’ intent plays in how you form beliefs, behaviors, and personal momentum _____________________________________ This episode is a masterclass in self-awareness and growth. If you’re ready to stop ru
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Prioritize Joy & Watch Everything Change
21/07/2025 Duración: 15minThis clip is from Brendon's 2hr training in GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U When did joy fall off your calendar—and what has it cost you? In the rush to meet deadlines, grow careers, and serve everyone else, many of us unintentionally crowd out the very thing that fuels our energy, optimism, and creativity: joy. In this episode, Brendon challenges you to stop treating joy as an afterthought and start designing your life around it. You’ll discover: How to audit your calendar for joy-depleting habits and reintroduce activities that genuinely light you up Why your sense of aliveness and well-being directly impacts your ability to grow, lead, and serve Simple practices of spiritual renewal that keep you connected to your highest self and long-term vision _____________________________________ This episode is a powerful reminder that joy is not a luxury—it’s a leadership strategy, a health imperative, and a personal gr
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Your Ego is Holding You Back From What Matters
17/07/2025 Duración: 13minThis clip is from Brendon's 2hr training in GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U No matter how much you achieve, why does it still feel like you're not enough? That nagging feeling of unworthiness—even when you're doing the work—can quietly sabotage your joy, relationships, and momentum. In this episode, Brendon breaks down why that feeling persists and how to finally overcome it by transforming your relationship with your losses and embracing self-acceptance. Through powerful insight and actionable guidance, you'll discover: How to transform losses into greater self-worth. If you don't give yourself grace about the losses in life, you will never feel good about the wins. When you transform failure and inadequacy into a positive direction, your sense of value and competency goes up. Why self-acceptance is the release valve for high achievers. This isn't "woo-woo" ; it's vital for your ability to flow and prevent internal explosion
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The Hidden Power of Persistence and Focus
14/07/2025 Duración: 19minThis clip is from Brendon's 2hr training in GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U Are you constantly busy but still feel like you’re making no real progress? You’re not alone—and the root cause is often a lack of clarity, persistence, and focus. In this episode, Brendon breaks down the underrated superpowers that high performers use to break through distraction, get aligned with their goals, and stay in momentum when others burn out. You’ll learn how to: Clarify What You Want Right Now: Get honest and specific about your current vision so your energy isn't scattered. Develop Relentless Persistence: Build the mental stamina and daily habits that help you keep going—even when motivation fades. Master the Art of Focus: Avoid the productivity traps and refocus on the actions that actually move the needle. _____________________________________ This is the wake-up call for anyone who feels stuck in motion but not moving forward. If
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Why You Still Don't Feel Good Enough
10/07/2025 Duración: 19minThis clip is from Brendon's 2hr training in GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/gCW0U No matter how much you achieve, why does it still feel like you're not enough? That nagging feeling of unworthiness—even when you're doing the work—can quietly sabotage your joy, relationships, and momentum. In this episode, Brendon breaks down why that feeling persists and how to finally overcome it by filling the three essential "buckets" of self-worth. Through powerful insight and actionable guidance, you'll discover: Self-Value: Learn how to shift your internal dialogue to build genuine self-respect and inner strength. Self-Competence: How honoring your word and following through on promises builds integrity and personal pride. Inherent Worth: Why your worth doesn't have to be earned—and how to anchor into it so you don’t disconnect from your vision and future. _____________________________________ This episode is a must-listen for anyone who fee
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How Personal Growth Begins with Faith
07/07/2025 Duración: 15minThis clip is from Brendon's 2hr training in GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/dbaZp What if the biggest thing holding you back isn’t a lack of talent or time—but a lack of faith in yourself? In a world that constantly pushes doubt, fear, and self-criticism, the real growth begins the moment you start believing again—believing in your worth, your potential, and your future. In this uplifting episode, Brendon dives into why faith isn’t just a spiritual concept—it’s a strategy for personal development and lifelong fulfillment: Have Faith in Yourself – Speak to yourself with intention, power, and kindness—because your words shape your identity. Have Faith in Others – Strengthen your relationships and leadership by choosing belief over judgment. Have Faith in Your Future – Reignite your dreams and take aligned action, even in uncertain times. _____________________________________ Whether you're in a season of self-doubt or looking to rec
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When Burnout Isn’t From Hustle, it's THIS
03/07/2025 Duración: 18minThis clip is from Brendon's 2hr training in GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/dbaZp Are you feeling utterly drained, believing it's just the relentless pace of life? What if your burnout isn't about working too hard, but about hiding—hiding your true self, your assertiveness, and your inherent worth? In this powerful episode, Brendon Burchard uncovers the subtle ways we diminish ourselves, leading to exhaustion that no amount of rest can truly fix. It’s time to stop shrinking and start shining. Brendon shares how to reclaim your power, assert your true value, and build an unshakeable sense of self-worth. You’ll discover: Why if you don't assert yourself, you can't see what you're worth. We'll dive into how speaking your truth and standing for your value isn't aggressive—it's essential for self-recognition. How to stop judging yourself on your circumstances instead of your character. Your external situation doesn't define your inner strength or
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How Productivity Feeds Your Happiness
03/07/2025 Duración: 13minThis clip is from Brendon's 2hr training in GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/dbaZp Ever wonder why you still feel unfulfilled—even after a full, busy day? It’s not always about how much you’re doing, but what you’re doing that matters. When your actions lack alignment and meaning, no amount of hustle will make you feel accomplished. True happiness isn’t found in checking random boxes—it’s found in completing what truly moves the needle in your life. In this episode, Brendon Burchard reveals how productivity is one of the fastest ways to generate happiness, confidence, and forward momentum. When you complete meaningful tasks, you build character. When you follow through, you gain self-respect. And when you stay consistent, you start to believe in your ability to create the life you truly want. If you’ve been feeling behind, stuck, or mentally heavy, this is your wake-up call to get back in the game—not with pressure, but with power. In this episode,
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Be the DIRECTOR of your life!
03/07/2025 Duración: 15minThis clip is from Brendon's 2hr training in GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/dbaZp Have you ever felt like you're just going through the motions—watching life pass by instead of living it? Too many people drift through their days without direction, wondering why they feel disconnected or stuck. The truth? You’re not lacking motivation—you’re lacking ownership. It’s time to stop being a passive observer and start directing your life with intention. In this powerful episode, Brendon breaks down how to take command of your narrative and step into a more intentional, purpose-driven life: How to Take Ownership of Your Story – Learn how to shift from reacting to life to proactively designing it. The Power of Present Action – Why the small choices you make today determine the person you become. Unlocking Your Potential – Get practical strategies to build a future that energizes and inspires you. _____________________________________ If yo
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Why this Kind of Curiosity Changes Your Life
23/06/2025 Duración: 14minThis clip is from Brendon's 2hr training in GrowthDay app. Get the full training by becoming a member: https://growthday.go.link/dbaZp Do you ever feel stuck in routine, or like you're not fully engaging with the world around you? The secret to unlocking new levels of insight and connection might just be curiosity! In this powerful episode, Brendon Burchard reveals how a simple shift in your questioning can revolutionize your personal growth, deepen your relationships, and broaden your understanding of the world. It’s time to stop passively observing and start actively inquiring! Brendon shares how to cultivate a curious mindset that opens doors to new possibilities and profound connections. You’ll discover: How asking more questions about your life can lead to profound self-discovery and clarity. How asking more questions in your social relationships can build deeper bonds and foster genuine connection. How asking more questions about history provides invaluable context for your present and
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Stop Building Your Life on Resentment
19/06/2025 Duración: 17minHave you ever felt a quiet bitterness bubbling beneath the surface, even as you strive for your goals? That subtle, lingering resentment can be a massive roadblock. In this episode, we're diving into how resentment quietly derails your dreams—and how you can release it for good. It's time to cut those ties that are holding you back from your true potential. In this powerful episode, Brendon Burchard calls out the silent trap that keeps high achievers stuck: getting too comfortable. When we settle, we stop striving. When we avoid discomfort, we disconnect from alignment, service, and true fulfillment. It’s time to break free from the ease that’s keeping you small—and reawaken the purpose that pulls you forward. Brendon shares how to realign with what matters, reignite your internal drive, and stop chasing tasks—and start chasing impact. You’ll discover: How resentment quietly derails your dreams—and how to release it for good Why hope isn’t naive—it’s a decision that creates forward momentum How
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How to Find Peace Through Progress
16/06/2025 Duración: 22minAre you constantly reacting to life instead of creating it? Do you feel like you're running on a hamster wheel of tasks, always busy but never truly fulfilled? It's time for a shift! In this powerful episode, we're revealing why living without long-term goals keeps you stuck in reactivity and stress. In this powerful episode, Brendon Burchard calls out the silent trap that keeps high achievers stuck: getting too comfortable. When we settle, we stop striving. When we avoid discomfort, we disconnect from alignment, service, and true fulfillment. It’s time to break free from the ease that’s keeping you small—and reawaken the purpose that pulls you forward. Brendon shares how to realign with what matters, reignite your internal drive, and stop chasing tasks—and start chasing impact. You’ll discover: Why living without long-term goals keeps you stuck in reactivity and stress How setting healthy boundaries is key to avoiding overwhelm and sustaining progress Why taking breaks and honoring rest is non