Public Access America

Today we were joined by one half of the new hit podcast audio pong. Marko adds a great unique and thoughtful perspective. Thanks Marko! Audio Pong on Apple podcastshttps://podcasts.apple.com/us/podcast/audio-pong/id1532689298Twitter Lolhttps://twitter.com/AudioPong00:00 Just The Tip - To be good maybe do good - Marko 01:00 Great theme song - It is time now, for something positive02:00 The Violinist Thought Experiment - Open discussion05:00 It’s a quality of life issue - What quality of life will the violinist have in the longer term - Is life forever a quality we hope 10:00 How much autonomy does an individual have over their life15:00 Toxicity - The level of sacrifice is equal to the amount of time invested - Liking myself - And not pre-loathing - Mr. Cone20:00 The Right to life, liberty, and the pursuit of happiness - Less about ethics and more about population demographics - The inequality of healthcare - Is there any validity to Alito’s opinion?25:00 Do women’s right to an abortion beyond the scope of the

Today we were joined by one half of the new hit podcast audio pong. Marko adds a great unique and thoughtful perspective. Thanks Marko! Audio Pong on Apple podcastshttps://podcasts.apple.com/us/podcast/audio-pong/id1532689298Twitter Lolhttps://twitter.com/AudioPong00:00 Just The Tip - Take advantage of opportunities 01:00 Great theme song - It is time now, for something positive02:00 The topics were not as heavy as anticipated - Mental health05:00 learning how to communicate through communicating - Marko’s Y.O.M guy which - Portioning our mental health - Stress( https://www.guywinch.com/) Mentioned & recommended 10:00 Collecting a group of diverse perspectives and listening to what they have to talk about - Who else talks consistently and in depth about mental health - Happy to remain redundant on the subject - Mental health days - The quiet taboos our personas don’t account for - learning how to debate legitimately - 15:00 Clicking as avatars - who are we impressing? - Happy mothers day to everyone - The

00:00 Commercials - Added by our podcasting host platform not us!01:00 Just The tip - Dan suggests getting out and going for a walk02:00 Our Theme Song - Phrases that echo in my head03:00 Getting yourself in some dirt - nature - De-connection time05:00 Reflecting on the missed opportunities in Sunday’s show10:00 people aren’t on the earth for me - People get hurt and hurt 15:00 Trans representation normalizes trans situations - Drag races 20:00 John Speaks for the Farmers out there - Food stability relies on them25:00 Title 42 is not the way to restrict immigrants - You’re being gaslight 30:00 Energy independence - Everyone is going green - Some just yell 35:00 You can yell kick and scream about change better because of it40:00 Ukraine - Russia - Europe - The U.S -The Baltics - Poland - Maldova 45:00 Sovereignty independence and a predicted Ukraine future state50:00 a nuclear free planet is in our reach if we negotiate it as important 55:00 Boom it’s the middle eat - Nuclear proliferation - Can we just exist 

00:00 Just The Tip - The “I Know A Person” Person - Deja Alvarez 01:00 Great theme song - It is time now, for something positive02:00 Lets meet Deja Alvarez - Candidate in district 182Official website: https://www.dejaforpa.com/ May 17th election05:00 Deja’s T.O.M - reediting the political model ahead of the election - The advocate legislator - Leaning in our pst is a bonus10:00 Young man dies in bouncer altercation - Gathering the facts - Being involved in the solution - leaders don’t follow 15:00 my work proves my efforts - rational reactions - we need this connection between legislator and legislated - It’s about Communication - interaction - involvement - Responsive staffing - Constituent services matter - 24 hour call back20:00 nothing happens immediately - Her back ground is in constituency service - Representation derived from the community25:00 Economic opportunity - Small business after the pandemic need help - Here comes the tax man - targeted relief30:00 money in politics is even a problem locally

00:00 Just The Tip - prepare lazy easy choices for the future you01:00 Great theme song - It is time now, for something positive02:00 Public Access League goes to Disney World - Dan’s T.O.MfROM Ukraine to climate change - So much atmospheric human ash5:00 Maripole has our hearts - How we support Ukrainians - NGO, and performative activism - how will we be able to help after10:00 Thoughtful actions take thought and action - Don’t throw money at any or every thing - who has the right plan - 15:00 How does a start up handle the influx of resources - The plan - More money can be a liability - Set a goal. and stick to the plan - the bottle neck is the talent not the cash - Money is money but passion is nice too - Jeffrey goes to Switzerland - The no meeting culture20:00 If they chose you for the money they will leave you for the money - Hunting for the right person - Money is not the incentive25:00 I want to tell mom I made it - What younger employees really want - the fourteen year old consultant - Value varies b

00:00 Just The Tip - Batman popcorn and work life evaluation01:00 Great theme song - It is time now, for something positive02:00 Coming in head in hand - Finding a perspective in madnessEarKick innovations - Ambience mixer - Fall asleep easier 05:00 Finding nature again - Rebooting the senses - Calm down10:00 Jeffreys’ T.O.M - The great resignation - Time to wind down 15:00 Stress eating and changing of habits big and small - Garbage in - homemade joy - Older bodies feel the effects of youth - Stop to cook - Ask for help from friends - A fridge full of good foods - HALTS20:00 drink more water - A realistic timeline to change a habit - Make it hard to get the sweets - The worst easter egg hunt ever25:00 the physical vs the Mental jobs - Brain work is heavy lifting - The carrot test for hunger - Positive habits can get in the way of the negative habits30:00 Scheduling, needs, sleep and what the heck - Cohabitation and consistency - Sleep tricks and tips - Earn your treats - Do something else - Walks - podcasts

00:00 Just The Tip - Monitor your young child’s social media01:00 Great theme song - It is time now, for something positive02:00 Jason is a superstar now- Singing is a therapy - Music - The ven diagram of what matters to us consistently - Fire hose vs raincoat - immigration & food insecurity combine with Texas corruption to create a larger global crisis - Vote for Beto maybe05:00 U.S. truckers ask Gov. Greg Abbott to end new border inspections policy - Let’s have that conversation - Jeffreyhttps://www.chron.com/politics/article/Texas-border-inspections-truckers-supply-chain-17083571.phpTruckers are pushing back against Gov. Greg Abbott's enhanced inspections of commercial trucks entering Texas through Mexico, an initiative they say is "wholly flawed and redundant." American Trucking Association President and CEO Chris Spear issued a statement Thursday saying the new inspections are adding extra weight to an already strained supply chain. 10:00 What legal ramifications could occur - Global food

00:00 Just The Tip - ASCII art and accessibility 01:00 Great theme song - It is time now, for something positive02:00 The weeks are getting tough - Be the pinball - Life is hard05:00 What is the change we are hoping for? - handling the loadT.O.M Do we have to hurt someone from time to time to get ahead? - Defining “hurt” - Blunt Meets Hypersensitive - Triggers10:00 Have we ever had the space for our emotions? - Mr. FixItThe emotional experation date - landmines we set aside for later15:00 Jeffrey’s giant Trigger - Physical abuse depicted towards women - Kill the rape scene - Dead behind the eyes auto rage20:00 Fight Flight Freeze - The paralyzing affects of a trigger response - Signs of a possible trigger response - Going HulkThe Nordic Berserkers Trance like state of mind - multi time 25:00 Knowing avoiding triggers - The kink community - What is abuse - What is conceptual - Stop the shaming - pre-agreed30:05 Insertion point - Lose the judgement & Be a friend - Manila shaming - People explore throughout

00:00 Just The Tip - Camel Case hashtags are more accessible 01:00 Great theme song - It is time now, for something positive02:00 If Trump is such a genius. Why isn’t he Elon Musk - Tech05:00 The limits to Free speech via Tech - Robots aren’t taught context - Adam’s nudes - Twitter wasn’t designed to police us10:00 see more of what you argue with - engagement doesn’t discriminate - The right isn’t monolithic - Who got vaccinated?15:00 kids say the most Copy/Paste things - indoctrination - Your choice is yours, my choices are mine - Freedom to be20:00 The general vaccine - The ABC vaccine - Paid days off25:00 One day vaccines were just bad? Cause rando’s say so - The tacker in my vaccine is interfering with the tracker in my phone - Silly arguments - Don’t connect your teens apple watch to the family plan - Vigorous exercise 30:23 Insertion Point - Who actually could know me - Remember the witness - A placebo affect - Convinced in conspiracy - It’s not like the vaccine just popped up yesterday35:00 Is Disney i

00:00 Just The Tip - VR users please stay hydrated01:00 Great theme song - It is time now, for something positive02:00 Hey! What else could be T.O.M - Ukraine - Ukrainians05:00 We don’t hate immigrants or immigration - The refugee - Amnesty seekers - Beneficial migrants - Illegal crossings - Drugs10:00 amnesty isn’t a criminal thing to seek - Fleeing threats - Illegal crossings - People looking for work cross the boarder - Drugs - We all hate drugs! - 5 places that need reform 15:00 people moving the drugs don’t really come here - Title 42 is an improper use of law - Voters fear the immigrant - Should they though - Where the drugs are really coming from and how20:00 We are an open society - The system is broken - Elections every two years creates a stale mate - Christian nationalism25:00 The Russian army and the disgusting warcrimes they have committed - Moving past the propaganda - All war crimes are gross - There isn’t levels of them - Speaking to rape31:13 Insertion point Russian misinformation - - Liars a

00:00 Just The Tip - Routine management - Metro Exodus01:00 Great theme song - It is time now, for something positive02:00 Shout outs - I was born this gay - Dan is back! - logo loveThe COVID times have left their mark on us in unique ways05:00 TOM Top of mind - Dan - Domestic health to foreign policy10:00 Ba2 sub-variant - Infection competition - The drive to evolve - Balancing public health with an endemic response15:00 From flatten the curve to a flattened curve - endemic - Lessons we learned that we should continue using - Thank you20:00 Why won’t the establishment say endemic?  25:00 Work from home reality - Treating infection in personal like an cyber infection - Costly all the same - Working sick30:25 Insertion Point - Risk brain - The cost to productivity 35:00 Cultural COVID changes to come -here comes employee empowerment - The long twentieth century - The new office40:00 Ukraine - Public health in war - Who solved corona virus?45:00 People dining from issues other than bullets and bobs50:00 An army

Tell Me What Your Number One issue Is00:00 Just The Tip - For better beard care - Stone & Steel00:30 Great theme song - Gotta do something01:30 Getting together and shout outs - Spooky repressions 05:00 Homemade hummus - Failing my way to success10:00 What form of education is the best form of educating?15:00 Combining the academic and the empathetic20:00 Why we need people to interact - Your issues25:00 The right solution solves a multitude of issues30:05 Insertion Point - They might get the dream before I do35:00 Why can’t we all live the American experience - CGT40:00 adulting saves time and feelings - Is this till working?45:00 pacing your changes - bite sized fixes - medication 50:00 Doing one and never doing less - one finger at a time55:00 How is a man supposed to know - Bitter beard carePublic Access America Sunday A.M #LiveStream Noon Eastern 9 A.M Pacific 11 A.M Centralhttps://youtu.be/PgQ38hm8_EsApple https://podcasts.apple.com/us/podcast/public-access-america/id1118000423?i=1000515737702@Spoti

Is Texas As Stupid As Their Senator Thinks It IsThe Fight Is The Headline00:00 Just The Tip - Plain language posts01:00 Great theme song - Gotta do something02:00 What dimension do the dead end up in - Ketchup gross What are ghosts - Future tourism05:00 Time dilation - Aliens are under our nose - bad puns10:00 Disney employees protest “Don’t Say Gay” because corporate will not - The gay agenda - CRT - Ted cruz sucks - Republicans act the fool for a base they believe relate to their foolishness 15:00 KBJ Confirmation reviews - The high road, low road, and off the rails forms of politics - Do you know who I am20:00 Why would government have a say in the definition of marriage? - How KBJ decides - SCOTUS is packed with sex abusers that don’t deserve the honor or title - Gini & Clarence sitting in a tree - There’s chum in the water25:00 How much of a representative’s personal life is open to official criticism? Elected instead of appointed - Can The DOJ be impartial - The Fourth pillar - Endorsement 29:44 Ins

00:00 Just The Tip - Learn to grow, Grow to know01:00 Great theme song - Gotta do something02:00 Catching up on the cyber stuff - Getting through the note05:00 Should we start discussing cyber security more? Lets try10:00 Thank you EarKick - Vortle Games - Celebrating Muslim Women’s day - and then Jason gives Jeffrey a stroke - Radicle monogamy - Stop defining what you have - 15:00 The shortest line in Jason note - Radicle everything20:00 Getting attention - Jeffrey’s plan of death25:00 Signs that you or someone you know may be pondering suicide - Jeffrey’s stories of death30:03 Insertion point - Jeffrey’s flannel Sheets35:00 There were to many cool things to do to die40:00 How to protect our love ones - Stages of giving up - Medication or talk therapy - Suicide is self-centered45:00 Getting up and getting out - Suicide affects anyone50:00 survivors guilt - Acceptance isn’t easy - It’s not about you - Dramatic lives - Make mental health a life long journey55:00 Where is our gym membership to workout our menta

00:00 Just The Tip - Stay Curious - Karin Andrea Stephan00:30 Great theme song - Gotta do something01:30 Getting ready for our conversation by talking about it first. 05:00 How will less screen time affect ur anxiety - Track that10:00 Our conversation with Karin Andrea Stephan Serial Founder, Life Enhancer, Mental Health Warrior, and Co founder at the EarKick AppOn Twitter @mountaintribe https://twitter.com/mountaintribe. Check out and download Earkick https://earkick.com/ And let us know what you think @Earkickapp, @PublicAccessPod15:00 How the world affects user interaction as anxieties grow - Tracking and trending - What should we do with the data20:00 From individual to groups - Knowledge is the beginning of control - Making lives better with data & trends - Voice recording25:00 Taking it personally - Individual uses - guiding therapy - Autism in women - User communication is crucial for development 30:11 Insertion point - Creative uses - The global band - uses Tracking Alzheimer’s - Data driven solu

00:00 Just The Tip - simple cooking tip 00:30 Great theme song - Gotta do something02:00 Jeffrey’s Homemade Oat-milk - Food alternatives05:00 Knowing your body - Experimenting can be cool10:00 TOD - COVID Catchup - So many ways to stay safe15:00 Didn’t we have fun with the masks - My house guest20:00 Open sourcing vaccine information - Libyia sucks! - Slavery exists - Can we avoid countries the use slave labor?25:00 Freedom of speech offers freedom to reply - The Rogan affect - Burning Books and podcasts - The next Trump until Putin - The Media needs a antagonist - Outrage for eyeballs30:10 Insertion point - We managed to scream and pout our way to herd immunity - You always had a freedom - It’s a virus35:00 The freedom to respect and be respected - The Gay cake40:00 Vladimir the baby killer kills babies by telling young adults kill babies - How do we stop a crime in progress- We don’t confront nuclear powers - Give the win to them - The no more nukes in the world treaty45:00 The reason Putin is still in powe

00:00 Just The Tip #13 - self maintenance is important00:30 Great theme song - Gotta do something01:30 Can American farmers switch to Wheat production?05:00 Diversify your grains - Grains fuel us - Do we need wheat?10:00 we should learn to want want is available - Seasonal foods15:00 Biofuels yes or no - stop burning fuel for fuel - Go Green!20:00 There is no recycling anymore - Our modernized old ways25:00 Food you make will be better than food made for you29:58 Insertion point - Enjoy what you have - learn to want good35:00 Different is just different - variety doesn’t diminish you40:00 Dill Doe Dill dough -Fentanyl deaths in fort Lauderdale45:00 Our addictions funded 911 - The breathing pillow/AnxietyHearts out to Hailey and Justin Bieber - strokes are no joke50:00 Tiny home village for the homeless is a go - empathy! - Now how do we imagine it even better - Meeting needs55:00 Paywalls diminish our ability - Domestic oil truths1:00.00 why is there inflation - Wrap up Jeffrey’s tip is goodPublic Access Amer

00:00 just The Tip #1 - accessible posts and tweets1:00 Great theme song - Gotta do something2:00 Is this what hell is? - The universe is perspectives05:00 Where did it all come from - Apocalypse hoping10:00 the dimensions of a multiverse - Theoretical stuff15:00 Heaven and hell - is it internal or external - The devil20:00 Time is cyclical - There is multiple endings to the universe25:00 The full picture requires all the teachings of religion30:01 Insertion point - We have an understanding- We barely know35:00 The Red Lines that are Ukraine - Children test boundaries40:00 The moral need to enter - creating a dark economy45:00 How is Russia doing these days - Sucking foreign dictators50:00 Organizations were designed to splinter - Diversity matters55:00 Predictable shopping lowers cost - Instacart rocks1:00.00 Eating whats available - wrap up - Best closer everPublic Access America Sunday A.M #LiveStream Noon Eastern 9 A.M Pacific 11 A.M Centralhttps://youtu.be/PgQ38hm8_EsApple https://podcasts.apple.com/us/p

00:00 Visit our youtube channel - Chapter lists00:30 theme song - The creative minority - Find A Way01:30 The state of the union is…- States rights are…04:00 Top stuff about the State Of The union - ARPA - Let’s cure the

00:00 we’ve been saying it - Energy independence 00:30 theme song - The creative minority - Find A Way01:30 Welcome to our “No Fly Zone” How can we help Ukraine in a meaningful way? lacking the preparation and education - Big thank you’s to everyone helping05:00 What scared us about the week - Everything isn’t an act of war - Nuclear blackmail 10:00 There is no nazis here - Send Ukraine some flags15:00 the problem with communism - The inevitable Kleptocrat - 19:00 whats app instagram up still in Russia - Shell decision to buy now discounted Russian oil - Boycott20:00 Public service announcement - Florida is dangerous and discriminatory which will drastically affect any vacation here. Florida closed to tourism - High cringe - The space to be, learn, ask, grow28:00 Demographic doesn’t determine political affiliation - Monolithic mentalities exclude intersectionality29:45 Insertion point of monolithic proportions - Smart or stupid - Lindsey Graham wants to kill someone33:00 Russian oil dependence - Long term col