Sinopsis
Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.
Episodios
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![Training Your Brain for Peak Performance]()
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![Chronoception: How to Restore Your Sense of Time]()
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![When You Reclaim Your Senses, You Reclaim Yourself]()
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![The Sounds You Dont Hear Are Keeping You Wired]()
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![Temporal Awareness: Where Your Mind Lives]()
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![Blue Vibe: The 40 Hz Device Reversing Cognitive Decline]()
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![Your Body Knows What Season It Is]()
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![Finding Presence When the World Feels Overwhelming]()
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![Why You Cant Heal Without Feeling Safe First]()
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![How Your Posture Creates Your Mood]()
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![Your Mind Is Wandering 47% of the Time]()
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![When Money Stress Hijacks Your Body]()
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![Lights On: The Recovery Paradox — Why Rest Leaves You More Exhausted]()
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![Lights On: Get Back in Your Body and Shift Your Relationship with Time]()
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![Lights On: Follow Your Pain – The Body Is the Treasure Map]()
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![Lights On: Why You Never Have Enough Time And How to Fix It]()
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![Interoception: The 8 Dimensions of Body Awareness]()
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![How Your Environment Is Hijacking Your Brain: The Science of Spatial Awareness]()
How Your Environment Is Hijacking Your Brain: The Science of Spatial Awareness
23/01/2026 Duración: 38min -
![Pain as a Teacher: What Your Body Is Trying to Tell You]()
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![From Overwhelm to Awareness: The Witness Practice for Healing]()
