The Urban Monk Podcast

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk   https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.   Meet Dr Sharon Stills Dr. Sharon Stills is a Naturopathic Medical Doctor providing comprehensive health care, therapeutic and diagnostic services to patients worldwide. She combines her conventional medical training, data-driven science, cutting-edge diagnostic tools and a deep knowledge of natural healing to effectively identify and treat health concerns ranging from allergies to end stage cancer, and everything in between.  Dr. Stills is a 2001 graduate of SCNM (The Southwes

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk   https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.   Meet Ryan Blaser Ryan Blaser is the accomplished Founder and CEO of Test My Home, an environmental company dedicated to improving people's health and wellbeing. As a functional medicine doctor for your home, Ryan uses his expertise in building biology and healthy home consulting to identify and address toxic sources that could be impacting your health. Ryan's extensive educational background in electrical engineering, environmental toxicology, and electromagnetic radiation,

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk   https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.   Meet Warren Phillips Warren Phillips, M.S., the Non-Toxic Dad, is a social movement that educates individuals to choose a non-toxic lifestyle. A passionate and energetic individual, he lives by his words and works tirelessly to educate the world about avoiding and removing toxins. Non-Toxic Dad has reached and impacted over 100,000 million people in the last year. During the first 9 + years of his career, Warren worked as a published scientist and Environmental Consultant, cle

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk   https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.   Meet Dr Joel Warsh Joel Warsh is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He grew up in Toronto, Canada and completed degrees in Kinesiology, Psychology and Epidemiology and Community Health before earning his medical degree from Thomas Jefferson Medical College. He completed his Pediatric Medicine training at Children’s Hospital of Los Angeles (CHLA) and worked in private practice in Beverly Hil

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk   https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.   Meet Gabby Reece Gabrielle Reece is not only a volleyball legend, but an inspirational health and fitness leader, podcast host, corporate speaker, New York Times bestselling author, wife, and mother. The former professional beach volleyball player and Nike’s first female spokeswoman is the definition of both athleticism and beauty. Gabby is a force to be reckoned with in the gym and on a microphone. She is the host of her podcast The Gabby Reece Show. Gabby has become a f

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk   https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.   Meet Deborah Kagan Deborah Kagan is an author and mentor with years of practice being a turned-on woman. She supports entrepreneurs, small business owners, consultants, creatives and the career-oriented to tap into their innate power and connect with their mojo – a source of true self-esteem. Her methods combine over 25 years of experience in personal development, metaphysical studies, and embodiment practices. She is the author of Find Your ME Spot: 52 Ways to Reclaim Yo

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk   https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.   About Elliot Roe Elliot Roe is a leading mindset and performance coach, celebrated for elevating the mental game in poker. With a foundation in hypnotherapy, Elliot has developed 'Primed Mind,' an app acclaimed for helping players achieve peak performance. His expertise is not limited to poker; he also advises high performers across various disciplines, from UFC fighters & Olympians, to CEOs, Founders, and Hedge Fund Managers. Elliot's holistic approach to mindset and perf

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk   https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.   About Jeff Krasno Jeff is the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being. He hosts the Commune podcast, interviewing a wide variety of luminaries from Deepak Chopra and Marianne Williamson to Matthew McConaughey and Gabor Maté. Jeff pens a personal weekly essay titled “Commusings” that explores spirituality, wellness and culture and is distributed to over one million subscribers every Sunday. Jeff is the creator of Good Stress, a

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk   https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.   About Claire and James Davis  Claire and James Davis are the husband and wife team behind the multi-award winning wellbeing company The Midlife Mentors, which gives men and women over 40 the body, mind and lifestyle tools they need to live their best life. The couple also have a successful midlife health podcast; The Midlife Mentors (top 1.5% in global charts), run luxury retreats in Ibiza and Marbella and are regular media commentators, having been featured in The New York Ti

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk   https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.   About Elaine Glass Elaine Glass, a visionary author and highly experienced Master Life Coach, is renowned for her transformative retreats tailored for women navigating intricate midlife transitions. Her book, GET QUIET, will empower you to get back to feeling like yourself again! Elaine's path has been marked by significant leaps of faith. Understanding the profound impact of connection and compassion, she realized that true transformation occurs when people feel genuinely

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk   https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.   Meet Dr Dave Rabin Dr. David Rabin, MD, PhD, a board-certified psychiatrist and neuroscientist, is the co-founder & Chief Medical Officer at Apollo Neuroscience, the first scientifically-validated wearable technology to improve heart rate variability, focus, relaxation, and access to meditative states by delivering gentle vibrations to the body. In addition to his clinical psychiatry practice, Dr. Rabin is also the Executive Director of The Board of Medicine, and a ps

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk   https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.   Meet Kristin Kirkpatrick Kristin Kirkpatrick, RD, MS, author of Skinny Liver and upcoming book, Regenerative Health Kristin Kirkpatrick is a best-selling author, an experienced presenter, and an award-winning Dietitian. She is the President of KAK, Consulting, LLC, a dietitian at the Cleveland Clinic Dept of Department of Wellness & Preventive Medicine in Cleveland, Ohio, and a Senior Fellow at the Meadows Behavioral Healthcare in Wickenburg, Arizona. Kristin is also a con

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk   https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.   Meet Dr. Jeff Bland Dr. Jeffrey Bland, World-Renowned Nutritional Medicine Expert , “father of Functional Medicine”, and founder of Big Bold Health, a company on a mission to transform the way people think about one of nature’s greatest innovations — the immune system. Through Big Bold Health, Jeffrey is advocating for the power of Immuno-Rejuvenation to enhance immunity at a global level, often through the rediscovery of ancient food crops and superfoods. To get there, Jef

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk   https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.   Meet Dave Asprey Dave Asprey is an award-winning entrepreneur and tech innovator known around the world as, "The Father of Biohacking." He's a multi-New York Times and national bestselling author of Game Changers, Head Strong, The Bulletproof Diet, and Smarter Not Harder, the creator of Bulletproof Coffee, and the host of the Webby Award-winning #1 rated health show, The Human Upgrade Podcast (formerly Bulletproof Radio). Dave is the founder and CEO of Upgrade Labs, the fir

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk   https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.     Meet Dr Patrick Porter Patrick K. Porter, Ph.D. is an award-winning author, educator, consultant, entrepreneur, and speaker. With 20 years of experience operating the largest self-help franchise in the world, he has become a highly sought-after expert within the personal improvement industry, having sold over 3 million of his self-help products worldwide. Dr. Porter has been on the cutting edge of brainwave entrainment technology for 32 years. His team was voted the “Best Ne

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk   https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.   ___   Meet Sarah Intelligator Sarah is the author of “Live, Laugh, Find True Love: A Step-By-Step Guide to Dating and Finding a Meaningful Relationship, By a Divorce Attorney”. Raised by a mother who has practiced Family Law for almost thirty years, and still practices, Sarah feels as though she has been exposed to the issues Family Law practitioners encounter on a daily basis, her entire life.  Sarah graduated from UCLA, cum laude, with a Bachelor of Arts, in English.  She re

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk   https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.   Meet Dr Steven Gundry Dr. Steven Gundry MD, Heart Surgeon, New York Times Bestseller, Host of The Dr. Gundry Podcast. Dr. Steven Gundry is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition. He hosts top-rated health show, The Dr. Gundry Podcast, is the Founder and Director of The International Heart and Lung Institute Center for Restorative Medicine, and founder of Gundry MD, a line of wellness products and supplements. After a distinguished surgical c

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk   https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.   Meet Dr Dale Bredesen Dale Bredesen, MD, received his undergraduate degree from Caltech and his medical degree from Duke University. He served as resident and chief resident in neurology at the University of California, San Francisco (UCSF) and as postdoctoral fellow in the laboratory of Nobel Laureate Professor Stanley Prusiner. He was a faculty member at University of California, Los Angeles (UCLA) from 1989 to 1994 and was then recruited by the Burnham Institute to direc

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk   https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.   - Meet  Katie Katie Silcox, M.A. is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women and the upcoming new book - Glow-Worthy. She is the founder of The Shakti School, a premier online certification school for women-centered holistic wellness. She holds a Masters degree in Ayurvedic Medicine, is a member of the National Ayurvedic Medicine Association and is currently pursuing depth studies in Jungian Psychology. Her p

The Urban Monk podcast with Dr Pedram Shojai. https://www.theurbanmonk.com/ Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk   https://theurbanmonk.com/reboot Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.   - Meet Jaiya Award-Winning Somatic Sexologist, Author of Your Blueprint for Pleasure, Star of Netflix's Sex, Love & goop Jaiya is an award-winning Somatic Sexologist, Author, Founder/Creator of The Erotic Blueprint Breakthrough™ and Star of Netflix's Sex, Love & goop. For over three decades, Jaiya has been immersed in the study of turn-ons, ancient erotic rituals, tantric sex, mastery of sensual touch, pure erotic play, kinky dynamics, and the biology and psychology