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It's not a remix to a Christmas song... it's a warning from the Better Business Bureau. This week, Sarah and Tennille review current scams and how to avoid them this season.

It's not always easy to feel grateful, even when confronted with a perfectly roasted turkey. This week, Sarah and Tennille give pointers for bringing up the level of gratitude this week and beyond.

Turkey Time approaches! This week, Sarah and Tennille have ideas for tasks that can be done this week in order to save time (and sanity) next week- and also suggestions for keeping stress levels down.

In a world where MANY things go wrong for MANY people each day due to fires, natural disasters, and more- it is best to prepare in advance. This week, Sarah and Tennille chat with guest Megan Cooper from AAA Tennessee about insurance needs to consider.

Our world is filled with events that scare and concern our children. This week, Sarah and Tennille are joined by Extension Agent Stacy Clark, who has written a publication with tips that can help parents and caregivers approach the tough conversations- and support the mental health of children and teens.

Just because your kids have "aged out" of the traditional candy hunt doesn't mean they have to get left out of the fun entirely! This week, Sarah and Tennille discuss ways to include your older children and teenagers in this week's spookiness.

Eating nachos is an activity that most of us can enjoy. This week, Sarah and Tennille are all about the nachos: the history; the day of celebration; and how we can enjoy our nachos with less guilt.

The average American spends $1,000 on December holiday gifts, decor, and more. Throw in Thanksgiving and travel dollars- and the costs can soar! This week, Sarah and Tennille review the different expense categories that we can expect to include in the budget.

Many areas are finally seeing temps drop. Why not celebrate "Walk to a Park" Day on October 10? This week, Sarah and Tennille talk about reasons to visit a local park- even if you have to use your vehicle to get there.

Do you look forward to conferencing with your child's teacher, or do you feel anxious just thinking about it? This week, Sarah and Tennille help you prepare to make the most of those few minutes spent in the classroom.

'Tis almost the season... for more visitors to your bathroom. This week, Sarah and Tennille offer quick "boosts" that can be done to your powder room... some with only a few dollars invested.

As fall arrives and the impending holiday season gets closer, we can easily find ourselves feeling overwhelmed. This week, Sarah and Tennille list tasks that can be "outsourced" to help with your mental health- even with a budget that is already tight.

Part of our daily water intake can happen without a cup or a bottle! This week, Sarah and Tennille celebrate "More Matters Month" by recognizing the produce that has high water content.

Before you tour that house you've been eyeing, expect to sign documents in order to step inside the door. This week, Sarah and Tennille sit down with Real Estate Broker Tara Joyner to discuss the NAR settlement that changed the way we will shop for a home going forward.

When kids of any age constantly say "I don't want to go to school", it's time for parents to investigate! This week, Sarah and Tennille give tips for getting to the root of the problem... and getting your child back in their classroom.

Ate any potatoes lately? Sarah and Tennille have- and they are using National Potato Day to discuss the many ways that the budget-friendly, nutrient-rich potato can be enjoyed in healthy, delicious ways.

As summer begins its exit and the busy holidays approach, it's a good time to pause for a celebration of love! This week, Sarah and Tennille prepare for "Romance Awareness Day" by sharing their ideas for inexpensive (and free) ways to celebrate.

Many kids are headed back to school- and it's time for the adults to make life at home and work a bit simpler. This week, Sarah and Tennille explore how organization and balance can keep the stress levels down.

Your middle-schooler likely has more skin care products on their back-to-school wish list than notebooks and folders. This week, Sarah and Tennille discuss the trend of having a youth "skin care routine", and talk about the REAL skin care needs for this age group.

International Self-Care Day happens this week- and Sarah and Tennille are taking it as an opportunity to do a "reset." In this episode, they discuss techniques that people can use to care for themselves in ways that benefit their mental health.