Podcast – Science Of Parenting

Self-talk is one of the most important conversations parents can have. Set yourself up for success with strategies to reframe your inner self-talk that sets the tone for how you respond or react to your children (and the entire family)! Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

How do I help my teen set goals in the new year? Lori and Leah discuss some ideas in this Instagram live.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Lori chatted with Leah Feltz on the Iowa State University Extension and Outreach Instagram page about talking to teens.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Check in with author and expert Dr. Mary Sheedy Kurcinka on her best tips for parenting spirited and feisty kids and learning to love their energy. Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Many children are go-with-the-flow types, but these kids have specific needs, too. Learn how to teach them how to express their own voices to create their own break-out moments.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Learn how taking small steps and embracing a lifelong approach can help alleviate stress for kids who are shy.  Featuring  Robert Coplan.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Work through your child’s moodiness (hello whiny toddler or aloof teen) by focusing on the positive through your words and actions. Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Although we cannot always control our children, we can influence their environment. Find out how temperament impacts pivotal moments throughout the day.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Study these six basics to determine how you can develop an action plan for a child with difficult demands. Plus, how to determine if you need to call in the pros for help. Featuring Dr. Sean McDevitt. Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Does your child approach a new situation carefully, or do they jump in feet first? Lori and Mackenzie discuss how quickly your child might leap based on their temperament.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Did you know simple tricks like making eye contact, written notes and clear commands can aid in your child’s concentration levels? Try out some of our pro tips to help his or her focus (and maybe even your own).Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Adaptability takes shape in numerous ways. For kids who are planners, it’s following a schedule and setting them up for change. And for the adventurous types, it’s giving them a long leash to explore. Try these tips to tap into your child’s natural reactions.  Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Our experts dish on how temperament affects the way our kids catch their ZZZs featuring researcher  Macall Gordon. Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Do long car rides give you pause because of fidgety kids? Or maybe vacation days when the kids are dragging due to too many activities? Learn to strike a happy medium by doing a deep dive into how natural energy affects behavior. Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Sending kids back to school this year is especially stressful and unpredictable, yet there are many decisions needing to be made. Our experts discuss characteristics of stress, moving stress patterns toward resilience, and reducing decision fatigue related to back-to-school and COVID-19.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Have a child that gets super-focused and frustrated when asked to switch tasks and loves to “do it myself?” Learn how to support and embrace their persistence (and maybe even quiet your own frustration).Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Did you know taking a drink of water or cracking a silly joke can prevent a meltdown? Discover these tricks to helping kids keep their cool. Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Your child’s reactions to stimulus such as loud noises and bright lights are completely predictable. Use your powers of observation to help you guide their reactions to stimulus. Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

How your child reacts is about their innate temperament (or the core of their personality). Learn how working with his or her temperament traits will boost your ability to respond. Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext