Podcast – Science Of Parenting

Everyone’s support system looks different when it comes to their relationships, especially when it comes to parenting. We'll talk specifics of your support system in our judgement-free zone.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Parents influence and define the character and values of their kids—and as a result how they behave as adults. See how these traits can help you shape your kids’ behaviors, whether it’s an emphasis on hard work, independence or creativity.  Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Discover these three strategies for learning how to find the right household balance for today—and tomorrow.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Do you know your strengths as a parent? Check out our 12 characteristics to discover your parenting strengths, then learn how to make a plan for utilizing them. Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Flip the switch on stress by learning how to gain resiliency. Learn how to pull stress apart—it might be as easy as switching to paper plates.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Talking with children about race and racial bias can be challenging. Learn strategies and tips to navigate these difficult conversations.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Being a parent is just one "hat" you wear - you are still a person with your own needs. See what the research says about different ways we can practice self-care. Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

We went live on Facebook where we discussed the first season of The Science of Parenting podcast, parenting foundations, and what we have learned!Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Celebrate the journey of parenting by focusing on the good stuff. Embrace your child’s unique personality and his or her evolution as a person.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Criticism can get the best of us as parents (and people). Learn to trust yourself as the expert of your own family.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Have a plan to manage your emotions using the 4As of communication: accept, acknowledge, apologize, adjust.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

What does it take to get cooperation from our kids? We discussed this and more LIVE! Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Fill your parenting toolbox with techniques for when emotions are high to help move kids from meltdown to calm down. Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Do you know what is contributing to your child's meltdowns? Learn tips and tricks on how to anticipate and prevent some of the stress!Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Are you tapped into your kids’ feelings or wanting to always be in charge? Our experts dish on a few parenting types. Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Help kids gain self-awareness and minimize emotional outbursts with our favorite technique to keep stressful situations in check. Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Use our stop, breathe, talk approach to help your kids (and yourself) keep emotions in check.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

In the midst of COVID-19, lots of big milestone events are getting cancelled. Did you know many of these events could meet the research definition of a ritual? Listen to our Science of Parenting hosts discuss the impact of missing out on the big moments and how to talk to your kids about it. Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

The balancing act of parenting isn’t always easy. Our pros dig into the latest research and current realities facing today’s families.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext