Kpfa - Talk-it-out Radio

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – January 8, 2023 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – January 1, 2023 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – December 25, 2022 appeared first on KPFA.

Host Timothy Regan welcomes Alina Samko to a live interview. Alina is a mother and a counselor from Kyiv, and she shares her story of fear and flight from that city under Russian invasion early in the Ukraine war.  We explore her traumatic experience, and what has helped her recover her resiliency and protect her child through the refugee experience in 3 countries. Throughout our conversation, Timothy works to demonstrate the active empathic listening that we practice from the lessons of Nonviolent Communicaton that we practice here at Talk It Out Radio. We are deeply grateful for Alina’s generosity and courage in sharing her story openly for the purpose of compassion and understanding of the war refugee experience. The post Interview with a Ukrainian War Refugee, Mother and Counselor appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – December 11, 2022 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – December 4, 2022 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – November 27, 2022 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – November 20, 2022 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – November 13, 2022 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – November 6, 2022 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – October 30, 2022 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – October 23, 2022 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – October 16, 2022 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – October 9, 2022 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – October 2, 2022 appeared first on KPFA.

(Part 1 of 2.  The second part aired on Sunday October 2, 2022) This episode offers a cultural and spiritual treasure – a primary source of wisdom from some of the First Peoples of the Eastern stretches of North America.  This is the story of the Peacemaker who brought together the Iroquois Confederacy with the Great Law of Peace almost 1000 years ago in dark times of division and violence. This sharing of the Peacemaker Story was offered to the public in 2010 at a Permaculture and Peacemaking training at DQ University by the late Jake Swamp-Tekaronianeken, the Wolf Clan Mohawk diplomat, author, teacher, chief, husband, father, grandparent and great-grandparent, who passed into the spirit world soon after this recording was made.   The post The Peacemaker Story, Part 1, as told by Jake Swamp appeared first on KPFA.

Host Fresh Lev White brings us back to unconditional love for ourselves and eachother with an opening meditation, and a lively conversation with special guest Tina D’Elia – award winning Bay Area queer lesbian mixed race Mexican solo permormer, actor, casting director and screenwriter, who is performing her 4th solo show ‘Overlooked Latina’ October 6-29 2022 at the Marsh in SF. The post Conversation with Tina D’Elia appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – September 11, 2022 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – September 4, 2022 appeared first on KPFA.

A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – August 28, 2022 appeared first on KPFA.