Drop Dead Healthy: One Man's Humble Quest For Bodily Perfection

  • Autor: A. J. Jacobs
  • Narrador: A. J. Jacobs
  • Editor: Simon & Schuster
  • Duración: 10:31:27
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Sinopsis

A New York Times bestseller in hardcover, a chronicle of A.J. Jacob’s mission to radically improve every element of his body and mind—from his brain to his fingertips to his abs.

From the bestselling author of The Year of Living Biblically and The Know-It-All comes the truly hilarious story of one person’s quest to become the healthiest man in the world.

Hospitalized with a freak case of tropical pneumonia and ashamed of a middle-aged body best described as “a python that swallowed a goat,” A.J. Jacobs felt compelled to change his ways and get healthy. To accomplish this epic task, he consulted an army of experts and subjected himself to dozens of different workouts, diets, and devices—from Finger Fitness to Strollercize sessions, veganism to extreme chewing.

The story of his transformation is not only brilliantly entertaining, but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It will move you emotionally and get you moving physically in surprising ways. It will serve you up today’s best health advice. And it will give you occasion to reflect on the body’s many mysteries and the ultimate pursuit of health: a well-lived life.

Capítulos

  • DropDeadHealthy 19 Chapter3a

    Duración: 08min
  • DropDeadHealthy 20 Chapter3b

    Duración: 04min
  • DropDeadHealthy 21 Chapter3c

    Duración: 04min
  • DropDeadHealthy 22 Chapter4a

    Duración: 08min
  • DropDeadHealthy 23 Chapter4b

    Duración: 09min
  • DropDeadHealthy 24 Chapter4c

    Duración: 03min
  • DropDeadHealthy 25 Chapter5a

    Duración: 10min
  • DropDeadHealthy 26 Chapter5b

    Duración: 06min
  • DropDeadHealthy 27 Chapter5c

    Duración: 03min
  • DropDeadHealthy 28 Chapter6a

    Duración: 09min
  • DropDeadHealthy 29 Chapter6b

    Duración: 07min
  • DropDeadHealthy 30 Chapter6c

    Duración: 06min
  • DropDeadHealthy 31 Chapter6d

    Duración: 03min
  • DropDeadHealthy 32 Chapter7a

    Duración: 14min
  • DropDeadHealthy 33 Chapter7b

    Duración: 06min
  • DropDeadHealthy 34 Chapter8a

    Duración: 06min
  • DropDeadHealthy 35 Chapter8b

    Duración: 08min
  • DropDeadHealthy 36 Chapter8c

    Duración: 06min
  • DropDeadHealthy 37 Chapter8d

    Duración: 03min
  • DropDeadHealthy 38 Chapter8e

    Duración: 07min
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