Drop Dead Healthy: One Man's Humble Quest For Bodily Perfection

  • Autor: A. J. Jacobs
  • Narrador: A. J. Jacobs
  • Editor: Simon & Schuster
  • Duración: 10:31:27
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Sinopsis

A New York Times bestseller in hardcover, a chronicle of A.J. Jacob’s mission to radically improve every element of his body and mind—from his brain to his fingertips to his abs.

From the bestselling author of The Year of Living Biblically and The Know-It-All comes the truly hilarious story of one person’s quest to become the healthiest man in the world.

Hospitalized with a freak case of tropical pneumonia and ashamed of a middle-aged body best described as “a python that swallowed a goat,” A.J. Jacobs felt compelled to change his ways and get healthy. To accomplish this epic task, he consulted an army of experts and subjected himself to dozens of different workouts, diets, and devices—from Finger Fitness to Strollercize sessions, veganism to extreme chewing.

The story of his transformation is not only brilliantly entertaining, but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It will move you emotionally and get you moving physically in surprising ways. It will serve you up today’s best health advice. And it will give you occasion to reflect on the body’s many mysteries and the ultimate pursuit of health: a well-lived life.

Capítulos

  • DropDeadHealthy 39 Chapter9a

    Duración: 07min
  • DropDeadHealthy 40 Chapter9b

    Duración: 03min
  • DropDeadHealthy 41 Chapter9c

    Duración: 01min
  • DropDeadHealthy 42 Chapter10a

    Duración: 04min
  • DropDeadHealthy 43 Chapter10b

    Duración: 10min
  • DropDeadHealthy 44 Chapter10c

    Duración: 04min
  • DropDeadHealthy 45 Chapter10d

    Duración: 04min
  • DropDeadHealthy 46 Chapter10e

    Duración: 02min
  • DropDeadHealthy 47 Chapter10f

    Duración: 03min
  • DropDeadHealthy 48 Chapter10g

    Duración: 10min
  • DropDeadHealthy 49 Chapter10h

    Duración: 03min
  • DropDeadHealthy 50 Chapter11a

    Duración: 02min
  • DropDeadHealthy 51 Chapter11b

    Duración: 10min
  • DropDeadHealthy 52 Chapter11c

    Duración: 04min
  • DropDeadHealthy 53 Chapter11d

    Duración: 05min
  • DropDeadHealthy 54 Chapter11e

    Duración: 03min
  • DropDeadHealthy 55 Chapter11f

    Duración: 04min
  • DropDeadHealthy 56 Chapter11g

    Duración: 02min
  • DropDeadHealthy 57 Chapter12a

    Duración: 06min
  • DropDeadHealthy 58 Chapter12b

    Duración: 08min
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