Dawains Bar Mini Cast

Sign up for E2M! www.facebook.com/e2mfitness --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Today's special guest is Brad Barmone AKA Uncle Bradley one of the trainers at E2M. Brad talks about his fitness journey and shares with us how he continues to motivate and challenge himself as he does it for others.  SIGN-UPS START TODAY GO TO www.e2mfitness.com if you sign up put my name down as a reference "Dawain Atkinson" --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Today's special guest is Brad Barmone AKA Uncle Bradley one of the trainers at E2M. Brad talks about his fitness journey and shares with us how he continues to motivate and challenge himself as he does it for others. SIGN-UPS START TODAY GO TO www.e2mfitness.com if you sign up put my name down as a reference "Dawain Atkinson" --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Today we talk about sign-ups on Dec 30th www.e2mfitness.com --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Today we spotlight my guy Lawrance Primus a fellow member of E2M. Listen in to hear his journey to losing 100 lbs in 11 months with E2M.  Sign-ups start Dec. 30th Don't miss it.  --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Sign ups start Dec 30th --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Hope you have an amazing Christmas --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Today we have another trainer Mandy Engstrom come on the show and tell her back story and the many programs within our awesome program. Sign-ups start on December 30th.  --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Today we talked about my NSV and progress --- Send in a voice message: https://anchor.fm/dawainsidebar/message

On today's show, I have one of the trainers at E2M Whitney! We talk about how she became a trainer and how she met Jeff. We also talk about how amazing the program is and why you need to join us. Sign-ups start December 30th at 9 am EST.  --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Happy Monday enjoy the show. --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Enjoy your weekend --- Send in a voice message: https://anchor.fm/dawainsidebar/message

In today's show I get to interview my E2M Hero Mr. Eddie Richardson. Eddie has been in E2M over 1 year and continues to show up every single day!  --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Today we talk about baby steps are still steps --- Send in a voice message: https://anchor.fm/dawainsidebar/message

In today's show, we interview the E2M Globetrotter aka Jennifer Conquest. We have so much fun talking about her journey and why E2M is so dope! Please check it out and if you're interested in joining sign-ups start Dec 30th come to join the family!  --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Today we stealing straight from The GZA aka Coach Jeff live last night. Say so what to your excuses. --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Friday update --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Today we talk about not quitting and seeing victories through discipline.  --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Today is just an update. Happy Hump day --- Send in a voice message: https://anchor.fm/dawainsidebar/message

Today we talk about documenting your journey.  --- Send in a voice message: https://anchor.fm/dawainsidebar/message