Overcoming Depression With Hope & Firefighting
- Autor: Andrew Richardson
- Narrador: Andrew Richardson
- Editor: M-Y Books
- Duración: 1:29:49
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Sinopsis
Andrew Richardson has been a successful counsellor, author and blogger for over ten years.
These Self Help Audio Programmes are based on his one on one therapy - created so that his proven methods can reach out as widely as possible.
Capítulos
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HF1 Building Hope
Duración: 20min -
HF2 Hope Meditation
Duración: 25min -
HF3 Firefighting
Duración: 17min -
HF4 Relax and Needs
Duración: 26min
