Mental Girl

Just a quick message for my listeners. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message

Maybe. I'm going to take May to think about it. But in this episode, I chat on that and read from Mental Girl book 1. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message

Grab your cuppa, take off on a walk with me, or sit and relax while listening in. Hit play. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message

Oh my! Yep. It's a walk and talk today. And a reading From Mental Girl Book 1. So hit okay and find out what I chat about today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message

Yep...I'm reading from Mental Girl book 1 and sharing some thoughts. So hit play. And tune in for an episode of A Mindful Misfit Podcast. . --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message

Yep...I do my walk and talk and then head to my little studio to read a snippet from my book Mental Girl. So hit play. And find out...what A Mindful Misfit has to say today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message

Yep...it's a walk, chat, and read today. I'm out walking in the city, sharing some feelings with you, and then I head into my studio to read from Mental Girl Book 1. So, hit play and listen in. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message

Reading some more from Mental Girl Book 2. And chit-chatting a little. So hit play. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message

Take a break from the news. Take a break from the bullshit. Hit play. And enjoy a snippet from Mental Girl Book 2. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message

I'm reading and starting st the beginning. I'm hoping you'll enjoy the read so much, you'll want to buy the book. So grab your cuppa. Or get cozy. And hit play. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message

I'm reading a little snippet from book 2. Come and listen. And hope you are inspired to purchase a copy. Keep coming back for more Mental Girl whi is A Mindful Misfit. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message

I keep reminding myself with all the horseshit, drama, and nuttery out there, I gotta continue to work within and find the giggles. How about you? Are you with me? --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message

Yep...I'm feeling inside out, I chat about it and read from Mental Girl Book 1. Does that intrigue you? Hit play and have a listen. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message

Don't forget about delighting in the little things. Those are genuine gifts from the universe to appreciate. Enjoy each small win. I chat about it and read from Mental Girl. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message

Do you have a morning routine? Are you a morning peppy person? I divulge what kind of morning person I am and also read from Mental Girl. So hit play. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message

Hit record and this came out. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message

Today is a walk and talk. Got out. Hit record. And this came out. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message

Today I read from Mental Girl Book 1 and chat about healing. Healing is ongoing. And some of the best moments of strength and awareness are when you heal through your own created bullshit. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message

Well, hit play. It's a walk and talk. So, your guess is as good as mine as to what I chose to talk about today. You'll get some city sounds along with me chattin' about personal perspectives, gripes and awareness. Hope you enjoy. And I hope you leave me feedback. I really enjoy hearing from my listeners. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message

Chatting about healing and updates. And drama. And personal relationships along with personal responsibility in them. Hit play. Listen in. --- Send in a voice message: https://anchor.fm/mentalgirl/message