Sinopsis
Mental Girl, my inner superhero, has encouraged me to share and talk about my struggles with panic disorder, OCD and anxiety which helps me heal, connect with others and raise awareness about mental health. Thank you for listening.
Episodios
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Signing Off
13/07/2023 Duración: 03minFor now.... Till..... Stay tuned... --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message
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Wooooah. People are Challenging.
06/07/2023 Duración: 09minSome gripin' but mostly healin'. Hit play. See what I say. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message
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Psssst. Pffffft.
30/06/2023 Duración: 11minSo I pfft and I heal. That's a good deal. Hit play. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message
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Wtf & Doodly Doo
28/06/2023 Duración: 09minI'm setting boundaries and healing, but I need more laughs. I need to get my goof on. Ok. I chat about that. Hit play. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message
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Flurp vs Vurp
27/06/2023 Duración: 10minAre they the same? Nice Kind. I feel there is a difference, and let me explain why. And add some thoughts. Ready? Hit play. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message
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Oh my! We may need a healing!
26/06/2023 Duración: 08minWith the unhinged and unhealed- ya gotta protect yourself. If it's coming from within , it's time to heal that. I chat about it. Hit play. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message
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Roar. Grumble. Heal.
23/06/2023 Duración: 09minWooosh. Working with yourself while arguing with someone who chooses to fight using their inner asshole. You have powers. Use them. Hit play. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message
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Urf. Hic. Boof.
22/06/2023 Duración: 10minRebecca has some thoughts. She feels they need to be released. And she's off. Hit play. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message
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Ba Boom Mic Record!
21/06/2023 Duración: 14minAnd she's off. What the fuck is up Rebecca's butt this time? Well, hit play and find out. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message
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I'm Beefin'
20/06/2023 Duración: 10minHere is my latest whine with a goal of keepin' it healin'. So hit play. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message
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Me. You. Them. Us!
19/06/2023 Duración: 12minOk. So there are a lot of problems. But how about we get together to work on a few WE problems? --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message
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Flip it. Flop it. Change it.
16/06/2023 Duración: 09minWhat does this all mean? Hit play. Find out. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message
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Bleep. Blurp.
14/06/2023 Duración: 10minOh, I'm just chatting. I'm human. I get annoyed with shit. But using my inner superhero, Mental Girl, I can keep working towards healing. So away we go! Hit play. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message
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Blurping & Blooping
12/06/2023 Duración: 15minMy title won't make sense, but I hope my chat does. Discussing a peeve and how to heal that. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message
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Grapes & Bananas
10/06/2023 Duración: 13minI never can decide what to title my episodes. I have peeves and they get petted. So I chat about it to find ways to heal from it. So, for now on, my titles will make no sense. But what do you think about the episode? Have a listen. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message
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Warning! Peeve Petted
07/06/2023 Duración: 12minThis peeve is a 3 in 1. The know-it-all, the topper and the interruptor, oh my! Ready? Hit play. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message
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Incoming. Pet Peeve.
06/06/2023 Duración: 13minWhen did it become a trend to shout out about bodily functions? I notice it is not only a regular occurrence in casual conversations, but the commercials are now non-stop with it. Gross! To me. I discussed this peeve on today's podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message
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Guess who is back? REBECCA!
05/06/2023 Duración: 09minName change. But sass, frass, and self care are still there. Leave your comments. Leave some feedback. And come chat with me on IG, FB & Twitter. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalgirl/message