Sinopsis
The health policies in our country are outdated and ineffective. As a society we are more confused, tired, undernourished and overfed than ever. What went wrong? What nutrition information is really correct? In this podcast, I will share success stories from the natural approach to health as well as functional tips that you can immediately apply to keep yourself healthy. We have lived in a reactive health paradigm. We have a symptom and we take a pill to make it go away. Find out functional natural approaches to health. Listen in and FLIP your mindset about health!
Episodios
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136: Big Pharma Whaky Wednesday News
02/10/2019 Duración: 04minInteresting news recently which reinforces why it is important to invest in our health before a big problem arises. https://politicaldig.com/big-pharma-ceo-says-profits-over-people/ Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
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135: What Do I Tell Someone Who Wants To Feed Me During Fasting?
01/10/2019 Duración: 04minOur friends and family care about us, and when they see you fasting, they might get concerned. This is a great opportunity to enlighten them on the benefits of fasting. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
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134: What If Supplements Don't Work?
30/09/2019 Duración: 03minLet's find out why that great supplement which is working really good for everybody around me isn't working at all for me. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
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133: Different Types Of Hunger During Fasting
27/09/2019 Duración: 05minNot all hunger during fasting is normal. Learn which type of hunger is normal and subsides quickly and which one is a signal to handle a situation. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
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132: Mindset FLIP for Fasting
26/09/2019 Duración: 04minLet’s talk about the mindset to optimize success with fasting. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
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131: How Do I Stretch My Fasting Window?
25/09/2019 Duración: 03minIn this episode, I’ll share some ideas on how to stretch your fasting window. You’ll learn how to figure out what works best for you and your lifestyle. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
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130: Which Is The Best Fast For Me?
24/09/2019 Duración: 04minThere are many lengths of fasts: 16 hr, 20 hr, 1 day, 5 days, etc... how do you know which one to do and how often? Tune in to find out. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
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129: How Do I Prepare For Fasting?
23/09/2019 Duración: 06minSome people run into problems when fasting such as extreme hunger, weakness, fatigue. This can and should be avoided by preparing properly. Tune in to find out what to do to succeed in fasting. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
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128: How Dr. Pompa Changed My Viewpoint On Detoxification?
20/09/2019 Duración: 04minIn this episode, I will explain one thing most people are missing from their detox programs and why it is so important. If you want to know more about the best Detox Program into the market, click the link below: http://bit.ly/30z5PHU Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
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127: How Dr. Weston A. Price Transformed My Health With One Vital Datum?
19/09/2019 Duración: 04minThis episode contains one vital nutrient to health most people fear to consume. We’ve been told false information about it. Learn what Dr Weston A. Price found in his research. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
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126: How Dr. Jason Fung Helped Me Take Health To A New Level?
18/09/2019 Duración: 03minFind out what book I recommend if you want to know more about fasting. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
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125: VitD3 Is Optimized Taken With Other Specific Vitamins
17/09/2019 Duración: 02minIn this episode, learn which other vitamins work in partnership with Vitamin D3 as they exist in nature together. We want to take vitamins the way nature intended. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
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124: Why I Don't Take Antibiotics?
14/09/2019 Duración: 04min"Each year, there are 47 million unnecessary antibiotic prescriptions written in U.S. doctors’ offices and emergency departments. Most of these unnecessary prescriptions are for respiratory conditions most commonly caused by viruses (including common colds, viral sore throats, and bronchitis) which do not respond to antibiotics, or for bacterial infections that do not always need antibiotics (like many sinus and ear infections)”, according to the CDC. Reference: https://www.cdc.gov/antibiotic-use/stewardship-report/outpatient.html Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following th
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123: 3 Tips To Prevent The Flu
12/09/2019 Duración: 04minIts that time of the year again… with fall/winter coming up, we want to do all we can to avoid getting sick. This video will give you 3 simple tips to help do just that! And the third tip is one most people never consider! Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
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122: How To Stay Young Without Plastic Surgery?
11/09/2019 Duración: 04minIn this video, I’ll share with you one of the most important things we can do to keep our bodies looking and feeling young. And it’s so simple it only takes about 10 seconds a day. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
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121: BIND - The Catcher's Mitt For Toxins
10/09/2019 Duración: 02minOur bodies have a natural detox mechanism. But oftentimes those toxins get reabsorbed into the body rather than getting pulled out and dumped into the toilet. Find out how BIND assists in that final step of toxin elimination. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
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120: One Big Reason It May Be Hard To Quit Sugar
09/09/2019 Duración: 06minIn this episode, I’ll share one more reason why it’s harder for some people to quit eating sugar. This has to do with sugar and the immune system. Tune in to find out what is happening and how to overcome the sugar addiction. Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
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119: Do You Know Your Rights As A Parent?
06/09/2019 Duración: 04minIn this episode, I’ll share a fantastic resource you will want to have if you have children that go to school. Knowing your rights is important in order to protect your child in unforeseen scenarios. Citizens Commission for Human Rights (CCHR) is in your corner. Here is their contact information if you would like to know more: Texas: http://cchrtexas.org/ International: they can help direct you to the proper person in your state or country to help you. https://www.cchrint.org/ Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers
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118: Can A Pill Fix My Problem?
06/09/2019 Duración: 06minToday I’ll share Brit Marling’s story of a life problem she was facing and how she consciously decided not to medicate herself and instead handled the root of the problem by making a big life change that completely changed her life and happiness. Check out the clip of the interview with Brit Marling here: https://youtu.be/t6ZMaBAlgwM Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrit
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117: Revitin
04/09/2019 Duración: 05minA toothpaste like nothing else on the market. Tune in to find out how this toothpaste is different. You can get it on our website by clicking on the following link: https://functionalco.com/products/revitin-toothpaste Mariela Villaverde, L.Ac., MAOM, ACN Website: functionalco.com Podcast: FLIP your mindset about health on iTunes, Google Play, Anchor. Instagram: @functionalco Note: This content is for informational and educational purposes only. It is not intended to provide or take the place of medical advice or treatment from a personal physician. Neither Mariela nor the publisher of this content takes responsibility for possible health consequences of any person reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.